3 points | by mustaphah 15 hours ago ago
2 comments
Findings summary:
Acute exercise (a 1-hour high-intensity session just before testing) improved only visual working memory.
Chronic exercise (habitual weekly workouts) improved both visual and verbal working memory.
Findings summary:
Acute exercise (a 1-hour high-intensity session just before testing) improved only visual working memory.
Chronic exercise (habitual weekly workouts) improved both visual and verbal working memory.